Good Evening and happy weekend…Here we go again… Today I will be discussing about signs of malaria…
What you need to know about malaria is that it comes with different signs and symptoms like
Diarrhea
Abdominal pain
Fever
Muscle pain
Joint aches
Headaches
High pulse rate
Cough and cold
Shaking chills
Like I said earlier.. malaria has many symptoms but these are the most common of all the symptoms that malaria have…
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Hi,,,I hope you are doing great and your day has been wonderful so far? Today I will be talking about the importance of sleep…enjoy
Good sleep promotes healthy hair, skin,and nails.
Sleep boost the immune system
Sleep helps repair/heal of heart and blood vessels
Sleep promotes healthy living/mental health
Sleep helps to balance the insulin that controls blood sugar level
Sleep promotes healthy growth and development
Better sleep = Better Mood
Sleep improves productivity..
Sleep improves memory
Note: with Nutrition and exercise,a good sleep is one of the pillars of good Health…..
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Healthylife 